Special laddu for diabetic and unhealthy individuals

Buying and eating colorful and most popular Indian dessert, which is none other than laddu is becoming a common scene in every part of this country. The popularity of this dish can be deciphered from the fact that even the foreign nationals love to savour this dish. Tourists, adventurers, businessmen and globetrotters that visit India go in search of food outlets or stall that sell laddu and eat them happily either alone or with their family members.


Laddu Recipe

Well, it’s true that laddu comes with additional calories . If you consume laddus made of chickpea flour, then  you will get 71 calories, but this is far less than what you gain from consuming ice-creams or any other sweet dish. So, it’s a healthier sweet dish. This tasty Indian dessert is also a staple food in this country since people living in nearby as well as remote villages prepare small, medium and big laddus and serve them hot to their visitors, family members, relatives and friends regularly.

You cannot eat ordinary laddus when you have diabetes mellitus, which is a deadly disease. But you can explore the latest laddu recipe and prepare Methi Ka laddu quickly within minutes and serve them during Diwali festival. You have to add fenugreek, black pepper, cumin and other ingredients that are listed in laddu recipe and also mix wheat flour for getting that rich taste.

Health conscious people should strictly explore laddu recipe

Diabetes patients should keep their blood sugar well under control failing which they may have to get admitted in the intensive care unit for lab examinations. There are different types of recipes of laddus which are prepared with less sugar and nutritious ingredients.

Well, there is no better way than to make this mouth-watering sweet dish at home. The internet is flooded with a number of recipes that will help you prepare this sweet dish easily.

In India, people prepare different types of laddus that not only serve as a sweet dish but also hold medicinal value, for example, Methi ka laddu is a great choice for those who are looking for nutritional benefit. This laddu has ingredients like cashew nuts, ghee, cumin and fenugreek ,which will keep you hale and healthy forever. Besides, there is a tradition of making laddus of sesame seeds and jiggery on Makarsankranti. Again this dish holds medicinal value, both methi and jaggery are good for the stomach and it also saves from cold. You can find many recipes on the internet, laddus are easy to make and some of them can be stored for long. Explore the sites that regularly publish news and articles that are related to diabetes and follow the instructions that are listed on those sites.

Comments

Post a Comment

Popular posts from this blog

Skills and Responsibilities of An Information System Audit Consultant

Image
  Information System Audit Consultant Any organization whether it be small or big, they need to undergo a thorough assessment to understand its technological infrastructure. They need to pass certain regulatory assessment criteria set up by the regulatory authorities to gain compliance. There are certified information system audit consultants who analyze and assess the company’s IT infrastructure. Once the audit is complete, they provide a final report to the regulatory authorities that help the organization to gain compliance status. This will help the company to reach new heights. The customer gains trust in the organization which will help the company to increase their business. Benefits of Information system audit: The main benefits of the information system audit include: It helps in the evaluation of all the different processes in a company. It keeps the organization up-to-date with the advancing technology, keeps adapting their functioning with innovations and also keeps th...
Read more

Chicken Recipes: What to know before you start?

Image
Chicken is one of the most favored ingredients in food recipes. Versatile as it is, the best part about chicken is that it can be used in a number of variations and can be used in pretty much everything that you desire to eat. With different types of recipes, there are certain things that you need to know first to ensure that your dish turns out the way it needs to. What should you know before you look for Chicken Recipes?   Chicken Recipes | Image Resource :shutterstock.com   Before you start looking for recipes for the chicken dishes that you wish to make, here is a list of things you should have a solid knowledge of: How to buy chicken? How to clean chicken? How to prepare chicken? (including thawing) How to store chicken? How to Buy Chicken? Fresh chicken does not have any kind of odor. If it smells weird, do not buy it. The flesh chicken should have a yellow tint and should be a bit on the pinkish side, no matter how it is cut or in s...
Read more

Use Height Adjustable Desks for Better Health and Mental Well-Being

Image
A workplace that promotes good health is an employee’s prerogative. People today spend most of their time in the workplace sitting at a desk using a desktop computer or laptop. They lead a sedentary lifestyle, which has a huge risk of developing heart disease. Of course, technology helps you perform most tasks quicker, but it also makes you sedentary, which will take a heavy toll on your health later in life. Most employers want their workers to be active, healthy, and energetic, which will help improve their performance and productivity. Spending a major part of your day working on a laptop or computer will give a bad effect on the cardiovascular system. Most companies address this problem by using height adjustable desks in the workplace as a part of their employee wellness program. They allow the workers to alternate between sitting and standing when using a computer. You need to keep the various parts of your body moving to have high-density lipoproteins (HDL) at a favorable level...
Read more